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The following resources are FREE to download, although a small donation would be hugely appreciated to fund NSUK.
Digital Downloads
NSUK Beginners' Guide to Mindful Forest Bathing
Thriving with Nature - a guide for everyone. Making the most of the UK's natural spaces for our mental health and wellbeing.
Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic
Updated 16 October 2020
Coronavirus A Book for Children - FREE PDF
by Elizabeth Jenner, Kate Wilson & Nia Roberts Consultant: Professor Graham Medley Professor of Infectious Disease Modelling, London School of Hygiene & Tropical Medicine Illustrated by Axel Scheffler
Wee NSUK Free downloads/ resources for parents/ caregivers
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