What's Included (The Journey)

 

• Welcome: Refreshments + Chat

• Opening: Breathwork with a Short Meditation

• Mindful Movement: Qi Gong for Beginners

• Pause: Mystery Hot Drink, Oracle Cards, Journaling or Activity

• Deep Healing: Guided Meditation, followed by Reiki-infused Sound, Vocals and Drum Journey.

• A Wee Self-Care Gift to take home

 

What to Bring

 

• Required: Wear layers, thick socks, a blanket, a yoga/exercise mat, and water.

• Optional: Eye pillow/mask, pillow for head/knees, notebook/journal, and pen.

• Accessibility: Chairs are available for anyone with mobility issues.

 

Important Notes & Safety

 

• Arrival: Please arrive no earlier than 6:45 PM. Phones must be off or silent.

• Contraindications: If you are taking medication or are under professional support, please check if Reiki Sound Healing and ingestion of plant medicines (such as mugwort, blue lotus, or cacao) are safe for you.

• Environment: Smudging, incense, and essential oils (lavender/peppermint) are used, and there is a light projector in use. Please notify Lulu upon arrival of any illness or medication.

 

Booking Policy

 

• Refunds: If you cannot attend last minute, please send a friend in your place.

• Emergency Cancellation: If you cancel due to illness or emergency, you will receive a £15 discount off any 1:1 offering, (excluding Tasters) PLUS still receive your self care gift. You may also be able to attend the next Gathering, subject to availability.

• Weather: If we have to cancel because of adverse weather conditions, we will re-schedule the Gathering (subject to availability).

• Email: connect@naturespiritsuk.com