Nature Spirits UK explores the concept of remembering our true spiritual essence and how to navigate life's challenges, particularly those that can lead to chronic depression and anxiety.
This website was created by Lulu in 2020, emphasising the importance of self-care and the use of various practices like Reiki, Sound Healing, Meditation, Breathwork and Plant Medicines to aid in transformation and emotional well-being.
Whether you’ve arrived here now seeking relief during a difficult time, craving some movement of stuck energy / emotional blockages, needing support to process in a safe space, or maybe you’ve come with some spiritual curiosity - you are very welcome.
Lulu also hosts gatherings in Aberdeenshire, 1:1 / couple / teens Reiki treatments, either in-person or remotely, just as you are.
Reiki can help release this tension and promote deep relaxation, restoring balance to your mind and body.
Trying something new can be a big step. Lulu offers a FREE consultation form and Reiki Tasters are only £25 - so you can experience the benefits first hand and see if it's the right fit for you.
Alongside energy healing, Lulu also ran Wee Nature Spirits Outdoor Playgroup, 2020-2024. From this time, she experienced directly how some Parents + Carers can easily forget about themselves.
"We do not have to 'burn out'. Reiki isn't just something 'done to you', but a process that empowers you to participate in your own healing.
Each session is designed specifically for your unique energy and needs. You may experience a profound sense of peace, or release stagnant energy and feel a renewed sense of vitality.
It's common to feel like you're not 'worth' investing in, but your well-being is invaluable.
The long term benefits of Reiki can include improved self-worth + relationships, reduced stress in daily life, helping you to connect to your inner strength to navigate many of life's challenges."
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Concerned about a teenager or young adult?
Mental health problems are prevalent, with 1 in 3 people in the UK experiencing them, according to Mind. Today's young people have the poorest mental health of any age group in the UK, whereas two decades ago the reverse was true. Now, 34% people aged 18–24 are reporting symptoms of 'common mental disorders' (eg anxiety and/or depression). Suicide is unfortunately on the increase but this can be prevented. Please do check out the tons of resources on this website.
If you have a teenager or young adult who you feel may benefit from Energy Healing or Spiritual Guidance -please do reach out to Lulu.
"I always say 'We have to meet God halfway'. The person has to want to work on themselves which may be challenging at times, but so rewarding!"
