Exploring The Spiritual Nature of Humankind
Mon - Sat 9:30am - 8pm.
Appointments only 07961 661843
NSUK Weekly Online Meditation & Distant Reiki Healing
Find Your Calm Anchor Every Wednesday Evening
Tired of feeling stressed, overwhelmed, and disconnected at the end of the day?
Join our peaceful, weekly online gathering designed to help you release the day's tension, ground your energy, and cultivate a deeper sense of inner peace.
This class combines a guided meditation session with a powerful group distant Reiki healing to leave you feeling peaceful.
What's Involved: Meditation + Healing
Our 1 Hour weekly session is structured to give you maximum benefit and deep relaxation.
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8.25 PM - 8:35 PM: Technical Check, Welcome. Please have microphones off to avoid distractions. Time is limited. The entire session must be silent to allow for deep focus and healing without interruption from accidental coughs, typing, or background noise.
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Settle in, get comfortable, and ensure your audio is ready on Google Meet.
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8:35 PM - 9:00 PM: Guided Meditation
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You will be gently guided through a meditation focused on a rotating theme (e.g., breath awareness, body scan, self-compassion, grounding). These practices are beginner-friendly and suitable for all levels.
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9:00 PM - 9:25 PM: Group Distant Reiki Healing
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Following the meditation, you will lie down or remain seated comfortably while I send Group Distant Reiki Healing. Reiki is a gentle, natural form of energy healing that promotes relaxation, balances your energy, and supports your overall well-being. Simply relax and receive. You may fall asleep! Depending on what you are doing after, just come back gently and ground yourself if needed. Drink a glass of water.
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GOOGLE MEET WILL END EXACTLY ONE HOUR AS ITS THE FREE VERSION WE ARE USING
What to Bring: Comfortable clothes, a quiet undisturbed space, and a cushion or blanket.
Investment & Booking Options
Choose the option that works best for your schedule and budget:
Single Drop-in Class £9.00 - Perfect for flexibility
Monthly Membership £30.00 - SAVE £6.00 per month (based on 4 classes)
Bank Transfer: Starling | Louise Beattie (Business) | 60-83-71 | 53116980
Important Note: If paying weekly, payment must be received at least an hour before the class starts!
Stay Connected: Join Our WhatsApp Group
We believe consistency is key to a successful practice. All members are invited to join our private, supportive WhatsApp Group: NSUK Weekly Online Meditation.
Get Your Weekly Reminder: A gentle nudge every Wednesday morning.
Quick Access: The direct Google link is shared just before class begins.
Community: A supportive space for sharing resources and updates
💻 How to Join Your Class on Google Meet
It’s simple, even if you don't have a Google account!
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Download & Click: Download the free Google Meet app to your smartphone if you are using it. 5 minutes before the 8:00 PM start time, simply click the Google Meet link I'll send you.
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Mute Your Mic (Crucial for Tranquility): Before you enter the call, please click the microphone icon on your screen to mute yourself. A red microphone with a slash means you are successfully muted.
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Enter Your Name: If you don't have a Gmail account, you will be prompted to enter your name. Please use the name you booked with so I can easily identify and admit you.
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Ask to Join: Click the "Ask to Join" button.
💡 Important Note: Because you are joining as a guest without a Google account, I need to manually admit you. Please join a few minutes early so I can admit everyone before we start the silent meditation on time. Once the class begins, please remain muted.
💡 Best Practice Tip: The guided meditation and healing frequencies are best received through headphones or earbuds. If your laptop's sound quality is poor, please use your smartphone to join for clear audio.