Well ... I've been up and awake since 1am this morning, nothing unusual for me it has to be said, but today is different. Yesterday, I had my first Reiki session with Lulu at my home. Now I'm your thousand mile an hour kinda gal, always stressed, find it utterly impossible to relax, and I always put myself at the back of the queue when it comes to self care and well being. The sense of well it won't work for me and, its a waste of time, have been my prevailing thoughts. I've suffered trauma ... repeatedly in quick succession without having chance to process what has happened, or come to terms with the impact it has had upon me. Then .. Lulu came into my life. I've only had one Reiki session (I plan to have more!) and I have woken up feeling totally relaxed, at ease, and calm, not something I am used to! I actually managed to relax for quite a long time without feeling I need to be doing something, I need a coffee or a cigarette. For a period of time, I found peace. No mental anguish, no painful thoughts, just an overwhelming feeling of calm, quiet .... tranquility. Feelings I had long forgotten and had evaded me. You see, I had lost my own sense of identity, felt vulnerable and weak. I still do, but after the session I felt more focused, more alert but in a calm way. My brain wasn't racing, there was no fear or anxiety. I believed that the feeling wouldn't last ... it has. I will no doubt face more trauma and chaos moving forward, but with the tools and magic that Lulu gave to me yesterday, I am going to hang on to this feeling for as long as I can.

So for anyone out there who is struggling with their Mental or Physical Health, please, please don't put things off, make excuses (as I have done) make an appointment and see Lulu.

Go with an open mind and heart and you will see and feel the benefits.

One truly amazing lady. Thank you Lulu for helping me find a little bit of peace xxx